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Meditation is a tool to maintaining or manage the wireless anatomy of the human being. Physical, emotional and mental ailments can be traced backwards in time to their roots in emotional, behavioral and mental areas of denial and dysfunction. These moments in time change the flow of energy in your chakras, yin/yang, depletion/congestion, and underactive/overactive becoming polarized. These dynamics move charged energy in pulses of wavelike patterns. The resulting signature patterns restructure our physical, emotional, mental, and spiritual bodies manifesting themselves in a variety of human dysfunctions.
Meditation:
- Energizes your Spiritual body
- Quiets your Mental body
- Clears your Emotional body
- Provides youth, health and beauty to your Physical body
Meditation helps us gain valuable insight and clarity about our health and life path. Shared personal and intimate messages inspire a higher awareness of our Divine nature and our greatest hearts’ desires. Healing occurs as energy centers are cleared and our heart opens to experiences of pure bliss. In this higher state, we more easily align our chakras with our higher soul path and intentions. With this greater alignment we allow our energy centers to become balanced creating a healthier, happier, more empowered, and a more peaceful state.
My friend Caroline, and I host a guided “Meditation On Twin Hearts.”
Join us on Sundays at 7:00 pm
Nob Hill area close to the intersection of Campus and Monte Vista, Albuquerque, NM
R.S.V.P. to attend Caroline Noll at caroline@lovingtrue.com
What is Meditation on Twin Hearts? Meditation on Twin hearts is based on the principle that some of the major energy centers or chakras are entry points or gateways to certain levels or horizons of consciousness. The Twin Hearts pertain to the heart and crown energy centers. The heart chakra is an energy center in front of a person's chest. It is the energy counterpart to the physical heart. The heart chakra is the center for compassion, joy, affection, consideration, mercy, and other higher refined emotions
 The Crown energy center (also called the spiritual heart) located on the top of the head is the entry point to higher spiritual consciousness. To achieve illumination or cosmic consciousness, it is necessary to sufficiently activate the crown chakra. This can be done only when the heart chakra is sufficiently activated. Only by developing the higher refined emotions can one possibly experience divine love. When the crown center is highly developed, one experiences Divine Love and Oneness with All.
What Happens During The Meditation on Twin Hearts? When a person practices Meditation on Twin Hearts, divine energy flows down to the practitioner; filling him with Divine Light, Love and Power. The practitioner becomes a conduit of this Divine energy.
Spiritual aspirants who have practiced this meditation for quite sometime may experience being enveloped by dazzling, sometimes blinding light. In addition, practitioners may experience divine ecstasy and bliss, and a feeling of oneness with all creation. This has been a common experience among advanced yogis and saints of all religions, and can be verified through their holy scriptures.
This blinding, brilliant, and dazzling light is known as Heaven, Ki in Taoist yoga, or the Pillar of Light in ancient Jewish Kabbalah traditions. To the Indian yogis and saints, they call this pillar of light, the Antakharana, or spiritual bridge of light. The Christians refer to it as the Descent of the Holy Spirit, symbolized by a pillar of light with a descending white dove. The white dove represents the coming down of divine energy. The descent of the divine energy causes the temporary expansion of the practitioner's major chakras and inner aura. When meditation is practiced on a regular basis, the expansion has been known to become permanent.
The heart chakra is a replica, or twin of the crown chakra. When you look at the heart chakra, it has twelve petals, similar to the twelve petals which form the inner core of the crown chakra. The crown chakra, on the other hand, is the center of illumination, or divine love, or oneness with all. It is situated on top of a person's head, providing energy for the brain and the glands. When the Crown chakra is sufficiently activated, its inner core of twelve petals unfurl, open and turn upward like a golden flower, to receive spiritual energy which is distributed to other parts of the body.
Benefits of Meditation on Twin Hearts The Meditation on Twin Hearts is a method used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity, intelligence, attaining inner happiness, and fulfillment. It is practiced by millions of people worldwide and is a simple, natural, effortless technique.
Research and Scientific studies have been completed on the psychological, sociological and psychospiritual effects of the Meditation on Twin Hearts. These studies have been conducted mostly in New York City, New York and in Bangalore, India.
PSYCHOLOGICAL BENEFITS
- Meditation on Twin Hearts is used as a meditation tool for stress relief in Stress Management Programs.
- There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind.
- Regular practice results in increasing clarity, happiness, inner peace, strength, healing and joy in life.
- In some cases there was complete cessation of drug abuse following the Meditation on Twin Hearts and is presently being used in drug rehabilitation programs.
- In conjunction with Pranic Healing, Meditation on Twin Hearts has also shown increased academic performance, athletic skills, behavioral functioning, improved memory and overall school and job performance.
SOCIOLOGICAL BENEFITS
- Improved Family and Interpersonal Relationships - Regular practice of Meditation on Twin Hearts has shown improved and enhanced relationships. It has proven to save marriages and relationships that were falling apart.
- Improved Work Performance - In Colombia and India, Meditation on Twin Hearts is done every morning before starting the work day. There has even been use of Meditation on Twin Hearts in corporate companies such as banks and businesses.
- Dramatic Social Change – There has been promotion of peace in the environment, society and country, and a significant reduction of violence. In Colombia there are regular groups of Meditation on Twin Hearts practitioners blessing the country and their areas. There has been a greater response in aiding catastrophes such as storms and floods (Venezuela), as well as earthquakes (India). Several positive political changes have taken place in the Philippines, Colombia, and El Salvador.

PSYCHOSPIRITUAL BENEFITS
- Meditation on Twin Hearts opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone developing increased intuitive abilities.
- The meditation relaxes the body, calms the emotions and stills the mind.
- Regular practitioners of Meditation on Twin Hearts attain inner happiness, abundance, inner peace and fulfillment.
- Meditation on Twin Hearts facilitates the achievement of Illumination and profound expansion of consciousness.
- Regular practitioners of Meditation on Twin Hearts have increased sizes of chakras and auras making the energy body stronger and more dynamic.
- Meditation on Twin Hearts enhances pranic healer’s ability to have a positive effect on patients.
Studies on Meditation on Twin Hearts Research and Scientific studies have been completed on the neurophysiological, psychological, and sociological and psychospiritual effects of the Meditation on Twin Hearts. These studies have been conducted in the most part by Glenn Mendoza, M.D. in New York City, New York and by Dr. Vrunda and Supriya Ghorpadkar and Mr. Sundaram in Bangalore, India.
Scientific Studies and Research done on Meditation on Twin Hearts Meditation on Twin Hearts showed measurable changes on the pattern of electrical activity through the brain by electroencephalographs (EEG). Comparing EEG studies before and after meditation, there was a dramatic transition from beta waves to alpha waves and delta-theta waves in 14 meditators and non-meditators.
There was an observable increase in brain synchrony (alpha-delta-theta waves) between the two hemispheres of the brain after the Meditation on Twin Hearts. There was synchronization of brain waves initially between the same hemisphere followed by synchrony between the frontal, middle and rear portions of the brain.
There was a decrease in heart rate and respiratory rate of up to 15-20% and an increase in oxygen saturation after the Meditation on Twin Hearts.
A positive relationship of skin conductance before and after the Meditation was observed in all subjects.
The Meditation on Twin Hearts was found to show a dramatic muscle potential measurement through electromyograms (EMG) of the scalene and extensor muscles of the arms.
There was significant increase in neurohormones serum Serotonin and plasma Melatonin (up to 300%) following Meditation on Twin Hearts in a pilot study of 17 subjects and a follow-up study of 35 subjects.
Fly like the Seagulls!
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